What to Avoid When Dealing with Intracranial Hypertension
Dr. Chimezie C. Amanambu, M.D • July 10, 2023
Intracranial hypertension is a condition where cerebrospinal fluid causes brain swelling, as well as increased blood volume in the blood vessels around the brain. This condition requires careful management — including avoiding certain foods and activities. Here’s what you should know.
Foods to Avoid
Individuals suffering from intracranial hypertension are generally advised to limit their intake of salt and fats. This is because intracranial hypertension is often linked to being overweight. Excess salt increases water retention, while too much fat will pack on extra calories, making it harder to lose weight. Weight loss is key to mitigating this condition.
Patients should also generally avoid foods that are high in vitamin A or tyramine. You may need to limit the consumption of certain vegetables like leafy greens, carrots, tomatoes, and sweet potatoes. Preserved and smoked foods like pepperoni, pickles, aged cheese, salami, beer, and wine should be avoided. Nuts and olives may also need to be limited.
Caution With Activities
Intracranial hypertension can make it harder for your body to control its internal temperature when exposed to excess heat and sunlight. As such, patients should stay in the shade or indoors on hot days.
Some individuals with intracranial hypertension receive a surgically inserted lumbar peritoneal shunt to divert excess fluid. For patients with a shunt, twisting and stretching exercises, somersaults, and sports like rugby and judo should be avoided to prevent interfering with the shunt. Patients should also avoid extreme activities like bungee jumping or riding amusement park rides with negative G-force.
If you are dealing with intracranial hypertension, book an appointment with Pax Medical Associates today. Dr. Chimezie Amanambu and his staff will help you develop a personalized care plan so you can safely manage your condition and improve your overall well-being.
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